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Free guides How to choose a personal trainer
Plain-English guides to help you choose well, check they are the real deal, and ask better questions. FASTER's job is to help you choose for yourself, not to vouch for anyone.
How to choose a personal trainer that fits your goal
Vetting tells you who is safe to hire. Choosing tells you who is right for you. Here is how to match a trainer to your goal, your budget and your week.
5 min readHow to vet a personal trainer: the checks that matter
The checks that actually matter, in plain English. Do these before you hand over a penny, whoever you hire and wherever you find them.
5 min readWhat to expect from a personal trainer (a good first session)
If you have never worked with a trainer, here is what good looks like, so you can tell early whether you are in the right hands.
4 min readQuestions to ask a personal trainer before you commit
Print this, or keep it on your phone. Ask these before you commit, whoever you are talking to.
3 min read