Alison Graham
Feeling Fantastic over Forty
Phase 5 - Course Author / Expert · North London and online · In-person & online
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About Alison
I work with women over 40, through menopause, stress, injury and illness to recovery. I consider their whole lives and use exercise and coaching as my medium to help them feel stronger, fitter, and like their fun selves again.
Losing weight is a by-product of that process, not the whole point of it.
FASTER courses completed
- Injury Recovery to Performance Specialist (FASTER)
- FTE 2027 (FASTER)
- Hub Club (with a Hub) (FASTER)
Legacy FASTER courses: Specialist in Performance, Neural Notching, Core Momentum Trainer, Digital Presenter.
FASTER graduates keep free lifetime return access, so this list grows as they keep learning. See the FASTER course range.
Other qualifications (verified)
- Sports and Remedial Massage (Level 5) Certificate verified
- Boxing (Level 1) Certificate verified
- Kettlebells Certificate verified
- Indoor Cycling Certificate verified
- GP Referral Certificate verified
These were taken outside FASTER. A human checked the certificate before they went live.
Who I am good for
A good fit
- Women over 40
- Training through menopause, stress or illness
- Returning to exercise after injury
- Want coaching that looks at your whole life
Reviews
We do not run our own review system. Read what real clients have said on Alison's verified Google Business Profile, where the reviews live and cannot be edited by us.
Read Alison's Google reviews →Trained by FASTER
Alison qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.
Contact this trainer
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