Joanne Groves
Jo's Movement Hub
Phase 5 - Course Author / Expert · Wimbledon, South West London, and online · In-person & online
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About Joanne
Whether you're completely new to fitness, returning after an injury, navigating pregnancy or menopause, living with a long term health condition, or chasing your next sporting goal, you'll always be welcomed exactly where you are.
Each session is designed around you and your movement goal. We explore movement that helps you discover what makes you feel strong, fast, or confident. That might mean balancing on one leg again after a knee injury, discovering a love of boxing despite living with MS or the effects of polio, completing your first 5k, earning a football trial, lowering your golf handicap, or preparing for your next Hyrox.
With a background in theatre, expect to be the lead role in your play. You'll move, laugh, maybe swear, and leave feeling proud of what you did. As the curtain falls on each session, you'll leave wanting more, excited for your next show.
FASTER courses completed
- Movement Coach (FASTER)
- Field-Based Biomechanics (FASTER)
- Games for Pain (FASTER)
- Results-Based Nutrition Coach (FASTER)
- Hub Club (with a Hub) (FASTER)
- Stop Turn Accelerate (FASTER)
- Motor Skill Application Specialist (MSAS) (FASTER)
- Injury Recovery to Performance Specialist (FASTER)
- Fitness Programming Specialist (FASTER)
- FASTER Sports Scientist (FASTER)
- FTE 2027 (FASTER)
Legacy FASTER courses: Course Director, Neural Notching, Core Momentum Trainer, Digital Presenter, Circuit Course, Online Personal Trainer, Olympic Lifting, Kettlebells, Golf Diploma, Sports Performance, Speed.
FASTER graduates keep free lifetime return access, so this list grows as they keep learning. See the FASTER course range.
Other qualifications (verified)
- Level 3 Personal Trainer Certificate verified
- Pilates (Matwork) (REPS) Certificate verified
- Postnatal Pilates Certificate verified
- YMCA Group Exercise Certificate verified
- TKO Boxing Certificate verified
- Les Mills BodyPump, BodyStep, BodyAttack Certificate verified
- Nasm Certificate verified
- Hyrox365 Certificate verified
These were taken outside FASTER. A human checked the certificate before they went live.
Who I am good for
A good fit
- New to fitness, or returning after a break or injury
- Training through menopause or a long-term health condition
- Working towards Hyrox, a 5k, or a sporting goal
- Want sessions with personality, not a production line
Not for me
- After a shouty, drill-sergeant style
Reviews
We do not run our own review system. Read what real clients have said on Joanne's verified Google Business Profile, where the reviews live and cannot be edited by us.
Read Joanne's Google reviews →Trained by FASTER
Joanne qualified through FASTER Health and Fitness. Want the same skills? The courses are taught by the people who wrote them.
Contact this trainer
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